presents to you
Designer’s Urban REtreat
autumn chapter
Saturday 26th of October | 10:00 - 17:30 | Clerkenwell
Yoga & Breathwork | Creativity & Mindset | Nutrition Coaching | Self-Facials Workshop | Sound bath & more!
Yoga & Breathwork | Creativity & Mindset | Nutrition Coaching | Self-Facials Workshop | Sound bath & more!
Are you an interior designer or an architect in need of a little self care? Join us!
Take a day to focus on yourself, your health, wellness, and creativity by joining us and fellow designers for a rejuvenating and inspiring retreat.
Yoga & Breathwork | Creativity & Mindset | Nutrition Coaching | Self-Facials Workshop | Sound bath & more!
Yoga & Breathwork | Creativity & Mindset | Nutrition Coaching | Self-Facials Workshop | Sound bath & more!
Your Well-being Team looks forward to welcoming you soon.
Retreat & Discussions Facilitator:
Sunny
Founder of NouraWell, Certified Corporate Wellness Specialist
Sunny is a passionate health and wellness advocate based in London, dedicated to enhancing the well-being of creative professionals. With a background in design, she provides health & wellbeing consultancy services and creates transformative experiences through workshops and retreats, fostering a supportive community that prioritises mental and physical health in the creative industry.
Retreat & Nutrition Group Coaching led by:
Emma
Nutrition and Lifestyle Coach @Fortituda Nutrition & Wellness
After experiencing burnout in a demanding creative career, Emma struggled with weight gain, low energy, and poor sleep. Frustrated by a lack of answers from her GP, she took control - transforming her health through nutrition and lifestyle changes. Now, as a certified coach, Emma helps busy professionals reclaim their vitality and work-life balance too.
Yoga, Meditation & Breathwork led by:
Janice
Yoga Teacher & Graphic Designer@Portland Design
Janice is a yoga teacher and graphic designer specialising in Vinyasa and Hatha yoga. After completing her 200-hour training in Bali, she explored yoga philosophy, mantra meditation and holistic healing. What had started as a way of coping with stress evolved into a profound spiritual journey that enriches her life and teachings.
Jessica
Jessica Dance - Embodied Business Coach for Creatives
Jessica is an Embodied Business Coach for creatives, specialising in helping entrepreneurs build businesses through somatic healing, intuition, and inner work. An artist who has worked with some of the world’s biggest brands, Jessica combines practical business strategies with deep personal growth, empowering clients to create success that feels authentic, aligned and sustainable.
Creativity, Intuition & Mindset Session led by:
Self-Facials Workshop led by
Aimi
Lifestyle Consultant @Temple Spa
Lifestyle consultant & manager with Templespa! Delivering beautiful experiences for self care and wellbeing in the home and online, workplace wellness sessions and helping others to achieve the successful business of their dreams.
Sound Healing led by:
Antonio
Soundtherapist @ The Mindful Drummer
Antonio is a dedicated sound therapist with experience supporting individuals with physical and learning disabilities. Integrating ancient sound healing practices with his background as a musician, he crafts personalized sound journeys. Antonio leads immersive sessions in care homes, hospitals, and events, helping clients find peace through sound and vibration.
Sound Healing co-lead:
Rafael
Ambient composer and sound healing practitioner @Deep Dive Sound
Rafael Diogo, a London-based ambient composer and sound healing practitioner, creates enchanting soundscapes that harmonize with nature. His work fosters healing atmospheres, inviting moments of relaxation and introspection. A master’s graduate in music composition, Rafael has graced venues like Rich Mix and been featured on BBC and NTS Radio.
in partnership with forward-thinking brands committed to supporting designers' well-being:
